Agility Training for Infielders: Quick Reflexes and Faster Throws
Agility Training for Infielders: Quick Reflexes and Faster Throws By Mark Keil, CSCS Posted on August 24, 2024 By Mark Keil, CSCS Posted on August 24, 2024 The infield is high-pressure. Quick reflexes and precise movements can turn the tide of a game in a second. Infielders are responsible for reacting to hard-hit ground balls,…