Try It Free!

Fill out the form below to schedule your FREE session! 

Your athlete will receive a coached group session that will teach them how to improve their speed in sport! After class, we will have a quick chat to discuss goals with no pressure to join on the spot. 

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Jeanett Hernandez profile picture
Jeanett Hernandez
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My son has been going with coach Mark for a little over a month now, and I can see a growth in his speed and performance already! Coach Mark is amazing cares for each of his athletes.
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Roger Kelough profile picture
Roger Kelough
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If you are looking for a trainer that will help take your athlete to the next Mark has great programs to get them there!
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Donald Eller profile picture
Donald Eller
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Instant improvement,Which is encouraging for the kids.Best Sports Money Ever Spent
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Jennifer Taylor profile picture
Jennifer Taylor
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Coach Mark has great communication skills and is very detailed in the mechanics of a proper running form. Highly recommend Keil Performance!
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Mark Blackwell profile picture
Mark Blackwell
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Only been working with Coach Keil for 2.5 months and my baseball player has gone from a 7.2 60 time to a 6.9! Looking forward to the next year of improvement. Coach cares about his athletes and really builds a connection with them. His scheduling is flexible and has great communication.
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Jeremy Davis profile picture
Jeremy Davis
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Mark is a great coach. Has an incredible passion for making sure your athlete is reaching his or hers goals to perform at the highest level possible. If you’re looking for someone to give their all to make sure your athlete is performing at their best look no further. Thank you
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Billy Murphy profile picture
Billy Murphy
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Mr. Keil has helped our son in every facet of gaining more speed and explosiveness in his running form. He has been professional and flexible with our son and his activities as well to fit in sessions. I would highly recommend Keil Performance for any athlete looking to better their speed and agility.
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Elisabeth Rogers profile picture
Elisabeth Rogers
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My son has attended just a few classes with Keil Performance and we can already see a difference in his speed and performance. Coach Keil is professional and truly knows what he is doing.
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Heather Perez profile picture
Heather Perez
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Mark is awesome!
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Greg Dailey profile picture
Greg Dailey
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Both of my son (17 yo baseball player) and my daughter (13 yo softball and VB player) have started training with Mark. In just a short time we have had current and former coaches, players and parents comment that they can see how much better and faster my kids are moving. Mark is very professional, has outstanding credentials and has been able to engage and motivate both of my kids. We wish we found him sooner but are excited to continue to train with him.

what to expect

Is this only for top-level athletes?

Not at all. We help athletes across all ages, sports, and skill levels improve their speed, strength, and power.

What should we bring?

Please have your athlete wear tennis shoes (no cleats) and bring a water bottle.

Can we have an older sibling drop them off?

No. A parent MUST be present for the duration of the training sessin.

Will I be pressured to join on the spot?

Absolutely not. We discuss goals and timeline to have your athlete reach those goals, but there is not pressure to join there.

Help Your Athlete Run Faster

Try it out for free!